Veggin Out

When I’m veggin out to the tube, I usually snack on chips and salsa, but I’m going to start mixin up my snack time a bit on the weekends to include vegetables like carrots and spinach dip. Vegetables are full of many nutrients that keep us healthy, like Vitamin A found in carrots, which helps us maintain good vision. So, I thought I’d share this tasty veggie recipe with you.


Brought to us by,


Grilled Santa Fe Vegetable Kabobs

Ingredients2 tablespoons oil 2 tablespoons vinegar 1 tablespoon McCormick Santa Fe Spice Blends 4 cups assorted vegetables, cut in 1 inch cubes

DirectionsCombine oil, vinegar and Spice Blends. Toss vegetables with Spice Blends mixture. Place vegetables on skewers. Grill or broil until crisp tender.

If you’d like more info on nutrients in vegetables or how to prepare vegetables, check out the company resource guide on it –



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