What’s the Beef?

Well, with all the news on chemically injected beef in the supermarkets, who knows what the “beef” really is when you order a burger from a restaurant these days. One of the many reasons I’m glad I work for Celebrity Foods – I know what the beef in my burger is – natural. Anyways, lean beef is still recommended by nutritionists and doctors as part of a healthy diet. Beef is rich in iron which helps prevent fatigue (i.e. workaholic syndrome) and zinc which helps keep our immune systems healthy to hopefully keep us from getting sick too much. So, in the spirit of trying to stick to a healthy diet and keeping the masses happy, here’s a fun recipe for beef.

 

Brought to us by Allrecipes.com,

 Beef Burgundy III Prep Time:20 MinutesCook Time:2 Hours Ready In:2 Hours 20 MinutesServings: 6  

INGREDIENTS:

·                     2 pounds sirloin tips, cubed ·                     1 medium onion, chopped ·                     12 ounces mushrooms, chopped ·                     2 tablespoons butter ·                     1 (10.75 ounce) can condensed golden mushroom soup ·                     1/2 cup Burgundy wine


DIRECTIONS:

In a Dutch oven over medium-high heat, sear beef on all sides. Stir in onion, and sauté until golden brown. Add mushrooms, butter, mushroom soup and wine. Reduce heat, cover, and simmer for 2 hours.

 

If you’d like more info on nutrients in beef or how to prepare beef, check out the company resource guide on it – http://www.celebrityfoodsbeef.com/.

 

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